Menopause is personal, and that is how we treat it. Medical treatment made for you, 100% online.
Meno
Menopause is personal, and that is how we treat it. Medical treatment made for you, 100% online.
Menopause is a major hormonal change and it affects everything: energy, sleep, weight and mood.
Falling estrogen is behind the symptoms. Rebalancing it is what the treatment is for.
% of women whose symptoms improved in published clinical studies
37%37%
cut hot flushes by 75%cut hot flushes by 75%
59%59%
cut them by at least halfcut them by at least half
4 wks4 wks
when frequency and intensity start to dropwhen frequency and intensity start to drop
12 wks12 wks
to review the result and adjust the planto review the result and adjust the plan
Your hormones affect almost your whole body. The benefits of treatment go beyond today’s relief.
Sleep
Improves sleep quality.
Heart
Cardiovascular support.
Bones
Looks after your bone density.
Metabolism
Helps balance your cholesterol.
Your hormones affect almost your whole body. The benefits of treatment go beyond today’s relief.
Sleep
Improves sleep quality.
Heart
Cardiovascular support.
Bones
Looks after your bone density.
Metabolism
Helps balance your cholesterol.
Tell us what you are feeling and see which treatment options may fit you.
A licensed doctor trained in women’s health reviews your case and decides whether the treatment is right for you.
If appropriate, you receive a plan made for you with your e-prescription for the pharmacy.
Messaging with your medical team, regular check-ins and treatment adjustments whenever needed.
You have the right to be heard and to say you are not well. You deserve a medical team.
Claudia, 49
Perimenopause
“I felt heard and supported. We do not have to put up with it.”
Marta, 52
Menopause
“The support I get is incredible. I feel truly cared for and I fully trust my doctor.”
Simple care that fits your life.
Tell us what you are feeling and see which treatment options may fit you.
A licensed doctor trained in women’s health reviews your case and decides whether the treatment is right for you.
If appropriate, you receive a plan made for you with your e-prescription for the pharmacy.
Ongoing support
Messaging with your medical team, regular check-ins and treatment adjustments whenever needed.
Month
1
Weeks 0 to 4 · First nights
Hot flushes start to space out and sleep settles before you notice anything else.
The Clínica Evolution team behind every menopause plan.
Medical Director
Physician specialized in Preventive Medicine. Oversees every protocol.
Medical degree from the Complutense University, specialist in Preventive Medicine and Public Health with a master's from the Carlos III Health Institute. He oversees every protocol from start to finish.
CEO, Clínica Evolution
Founder of Evolution. Leading voice on obesity and habits in Spanish media.
Founder and CEO of Clínica Evolution. For over 15 years a leading voice on obesity and healthy habits in major Spanish media; today he leads a pioneering team in obesity and advanced biomedicine.
Clinical & Sports Nutritionist
Clinical and sports nutritionist, expert in obesity.
Dietitian-nutritionist with a master's in Sports Nutrition, specialised in obesity and body recomposition. Clinical experience across Colombia, the United States and Spain, including Olympic-level athletes.
Clinical Nutritionist
Clinical nutritionist, expert in diabetes and bariatric surgery.
Over 5 years of experience in specialised practice and hospital management. Expert in type 2 diabetes and bariatric patients, currently studying an MSc in Human Nutrition at the Complutense University of Madrid.
Nutritionist specialised in obesity
Nutritionist specialized in obesity and eating behavior.
Graduate in Human Nutrition and Dietetics from the Complutense University, with a master's in Eating Behaviour Disorders. Specialised in obesity, digestive conditions and sustainable habits.
Meno
BBVA
«No solo es comer menos: el metabolismo, el descanso y las hormonas también deciden.»
ABC
«Si tus padres tienen entre 50 y 60 años y no hacen deporte, no serán independientes a los 70.»
El Confidencial
«La masa muscular que se pierde a los cincuenta es la autonomía que falta a los setenta.»
AS
«El ejercicio, a partir de los cincuenta, deja de ser opcional.»
El Español
«Para mantener este físico con 52 años hago estos ejercicios cinco días por semana.»
Telemadrid
«Asesor médico del programa, dos temporadas al lado de quienes empiezan.»
Frequently asked questions
It marks the natural end of menstrual cycles. It is defined as the point when 12 months have passed without a period, usually between the ages of 45 and 55.
The first signs appear in perimenopause: irregular periods, hot flashes, night sweats and changes in mood or sleep.
Symptoms can last a few years, but it varies a lot: some women notice changes for less than two years and others for a decade or more.
Menopause on its own does not cause weight gain, but hormonal changes shift where fat builds up, especially around the waist. Age, metabolism and lifestyle also play a part.
For many women, yes, but it depends on age, personal health and family history. Your doctor assesses whether the treatment is right for you.
Relief from hot flashes can be felt from week 4. The price is announced the day the programme opens; no commitment.
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